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MEDITATION READINGS

The following is a list of excerpts about meditation, to which I have received positive feedback from patients regarding the ability of the readings to help them further their personal self-improvement goals. My listing these readings on this page should not be considered an “official endorsement” of the specific statements or philosophies contained within, as individual experiences may vary from person to person. __________________________________________________________________________________

 

MEDITATION INSTRUCTION & INFORMATION

 

Meditation Techniques (by John G. Cottone)

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Buddhism & Meditation (Urban Dharma Newsletter)

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The Biology of Meditation (Newsday)

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"Just Say Om" (Time Magazine)

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"Self Meditating" (NY Times)

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Mindful Eating (NY Times)

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Summary of Om

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MEDITATION READINGS

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"The Alchemist" - Two Drops of Oil (Excerpt)

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Prajna Paramita Heart Sutra

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Kalama Sutta

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